About Me
I am an International Association of Trauma Coaching certified trained trauma coach specializing in young women and trauma related to the Internet.
My personal traumas and the tools I have gained to heal from them have shaped me into the person I am today. My goal in life is to help others develop methods and tools that they can take with them into their own individual life journeys.
I believe that building a safe and open environment for my client to process is essential to our work together. I believe in having a one on one relationship with my client where they get to see me bring myself to the table. I bring my own experiences to coaching and these along with re-education are the best ways to heal from past traumas.
Specializing in Trauma Coaching
Body Image and Shame
Shame begins to arise from negative responses from caregivers stemming back all the way to birth. A broken or absent attachment bond thwarts the development of a positive personal identity, resulting in an individual who has a negative identity. A healthy Interpersonal Bridge must be established in order to build and/or restore an Intrapersonal Bridge.
Relationship Coaching
From personal experience on navigating difficult times with my partner, I would like to share and help those who are going through rough times and need another perspective.
Young Women Recovery
I want to help young women navigate the world of interconnectedness and give them a safe space to process what ever it is they'd like. As a woman I know the struggles we have and I'd like to be a source of comfort for others.
Internet Trauma
With the birth of the internet came the birth of new traumas. I am here to help guide those who have experienced trauma from the websites and information they were fed from the internet and I am here to help those who have had loved ones go through transformations because of the internet.
Art4Healing
The act of painting can function as a separate language and contribute to the emotional healing process. The utilization of the creative expression through painting can be healing, therapeutic and open spaces within you to better help you communicate. I use painting with my clients to help them process and connect with themselves and others.
Friends and Family of Addicts
Being in relationship with an addictive personality style comes with its own trauma to process.